I think I'm unloveable

I've been in one relationship that lasted 8 months, during which I didn't know I was autistic

Throughout the whole thing I cared about him but I always just felt awkward, and acted awkward. I never really had anything to say, we kind of just sat in silence most of the time watching tv or a movie. I can't make conversation and that is a huge part of a relationship, talking.

I don't think I'll ever be able to have a proper, successful relationship because I'm too awkward and never have much to say, which probably makes the whole thing weird. I loved being in a relationship and really want intimacy, I just don't think I can keep a bond with someone for long because I ruin it with how weird I am. I think I'll end up lonely forever, which I really don't want.

What can I do to stop ruining all my relationships by being awkward and quiet? I don't want to be alone

Parents
  • Being alone isn't so bad. There are times where it gets difficult, but they pass just like other forms of hunger.

    You're hard on yourself, but forgetting that a relationship is two people, so it's nonsensical to blame only yourself. The fact that he's clearly not a saint. That's what my experience of ASD relationships are; we deify the other person, like they were the most perfect person in the world, & ignore all their bad qualities. 

    You're going to need time, & self - forgiveness before you can look at what happened, properly. Also, one relationship going sour doesn't mean you'll be "lonely forever". You can be that, only if you choose to be.

  • Relationships are as complex as the diagnosis of asd. There is none the same all you can hope for is some semblance of happiness in your life

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