Published on 12, July, 2020
Does anyone else share my frustration with this? It doesn't matter what the temperature is, what time of year it is, or what clothes I have on - I am always either too hot or too cold. There is no comfortable temperature! It's always really bugged me. I'm constantly peeling off layers of clothing or wrapping myself back up. I'm posting this here because I'm not sure if this is autistic related e.g the sensory input. I also hate the feeling of most clothing material so this probably also plays a part.
I overheat and start sweating very easily, I dread summer. I'm fairly tolerant of cold but I always have to add cold water to a hot drink, I have no idea how people can drink something with steam coming off of it.
I also find sleep difficult on warmer nights as I love the feeling of the weight of a quilt but very quickly get too hot.
Kras83
Look into bamboo bed covers to keep you cool at night and perhaps a wool or silk filled duvet as ways to keep more comfortable during the summer.