When something good happens, do you ever feel it's a trap?

I had an incredible night tonight, like really, it was amazing, I actually met new people and found things in common and right now I feel on cloud 9.

But my mind keeps genuinely telling me "what if you get shot/stabbed?", "what if the world ends", real mad stuff. Is this normal? Does anyone else ever feel really anxious when good things happen as you're so preconditioned to worrying?

Parents
  • Yes, sometimes I feel something bad will happen, but sometimes it’s because I think I haven’t done something correctly. 

    There was an occasion a few months ago in which I was sure something really bad would happen and it went on for nearly a week. In the end nothing happened.

Reply
  • Yes, sometimes I feel something bad will happen, but sometimes it’s because I think I haven’t done something correctly. 

    There was an occasion a few months ago in which I was sure something really bad would happen and it went on for nearly a week. In the end nothing happened.

Children
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