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Complex PTSD

Little Owl

Hi All,

I have Complex PTSD and I'm looking into treatment options. Anyone  else with C-PTSD here? I've tried medication (given to me for depression / anxiety) and it didn't really help. I've also tried talking therapies which have helped me to understand why I feel the way I do but it hasn't helped me to feel better. I'm now looking into EMDR. Has anyone tried EMDR? If so, how did you get on with it and is there anything that might be different for me as an autistic person, or any adaptions that the therapist might need to make? Are there any other treatment options that have helped you?

Thank you