I’m really struggling and have been for months. A late diagnosed autistic circa 2 years ago. Starting to wonder if what I’m feeling is actually burnout as I seem to go through the same cycle every 18 months to 2 years on repeat. I work but right now everything feels too much. I dread work as I feel like I can’t cope at the minute, I have no patience at home. Some days I feel like I literally don’t want to get out of bed but force myself over and over to do it. I haven’t left the house on a day off now in months as I can’t face it I’m so exhausted, I have no patience for my wife or kids and I cry all the time. Worse some days I question the point in all of it. Want to ask my doctor for a sick note but can’t bring myself to let my boss or my team at work down or my wife. Feel alone and trapped. Feel like I’m drowning
