New on here and struggling with ocd thoughts

hi everyone

I was diagnosed last year aged 42 and even though its really helped to explain all of the issues I've always had around anxiety, problems at school and in relationships, I've struggled so much recently with ocd thoughts and catastophising the outcome, especially around making mistakes. I've tried cbt in the past and am having emdr at the moment.

Anyway I just wanted to say hi and it would be really lovely to be able to share experiences and know I'm not alone. Thank you x