Communication difficulties in relationships with neuro typicals

Evening

I’m New to this forum 

awaiting an NHS formal diagnosis 

So my question / advice needed 

all of my partners have said that I was at times aloof distanct and secretive at other times very intuitive. 

I now believe this could be because of autism

if a discussion with a partner  gets heated . I find myself not keeping up , I get emotionally overwhelmed and then before therapy angry .

I now can explain that I’m getting overwhelmed and need time out . Afterwards I have great difficulty remembering what was said. 

I have also found that I can make eye contact easily and hold contact. I believe this seams to make people open up to me and will continue to speak because I am interested due to me keeping eye contact.

however this seams to drain a lot of energy out of me and I then need space to recentre on myself 

Anyone have anything similar or can head me in a direction 

thanks 

Parents Reply Children
  • Thanks for sharing! I have watched this video before and other videos from this channel. I really like the channel particularly the Monotropism video.

  • somehow this is all beginning to make sense of some of the struggles I have with the interaction of the people around me .

    You are very welcome! I am glad The Double Empathy Problem helps you make sense of your interactions and autistic experiences.

    Also it makes sense why a I find it easier in one to one conversations with friends who are either neuro divergent

    I feel the same way too, this is very common in our community! It’s is much more natural and rewarding for us to communicate with our neurokin as we literally share the same neurotype!

  • Thanks 

    both are really helpful I also watched a video on double empathy (not good at linking yet )

    somehow this is all beginning to make sense of some of the struggles I have with the interaction of the people around me . Also it makes sense why a I find it easier in one to one conversations with friends who are either neuro divergent or with people who might be carrying unresolved chidhood trauma.

  • It feels like I’m operating on an Apple format and my wife is using Microsoft.

    That is such a common analogy used to describe our autistic experiences! We literally operate on a different nervous system!

    You are very welcome! I hope these resources about double empathy problem will help both you and your partner understand the context for why there may be misunderstandings and miscommunication.

    If you want any more information about the double empathy problem, just let me know!Grinning

  • Thanks, I’m going to have a look at that, it’s one of the biggest problems I have with my partner. It feels like I’m operating on an Apple format and my wife is using Microsoft. The two sort of communicate but the information is often jumbled. It’s like AC /DC, both are electricity but totally different.