Published on 12, July, 2020
Anyone have any trouble waking up? Literally since I can remember I struggle to get out of first gear. Im pretty sure it’s a dopamine issue. It takes me at least an hour or two to get into second gear. interested if any other people have similar issues? I would love to wake up and have the ability to speak lol
does anyone have any tips or tricks to get your brain going?
Ben does not do early mornings.
End of.
TO me my brain feels slow and barely functional, which makes everything diffiicult and annoying for the first hour or so.
Two cups of tea and two rollups and I'm good to go, unless I decided to "wake and bake" in which case I'm good to sit here talking to you lot or observing the war for another hour or so...
Really depends on the day but I have experienced such days for sure. I enjoy a slow morning. Tips and tricks to get my brain going?. Hmmm I don't oppose to my brain's wishes because I've learned from experience that there's nothing I can do to convince it to do something that it doesn't want to do.
Yes, me. Once my eyes have opened, I find it can take the rest of my body a good hour to realise I'm awake, and maybe up to another hour or more for my brain to catch up and start functioning. If I'm having a particularly bad day, it can often be a case of 'the lights are on, but nobody's home'. As though my brain has gone AWOL.
I think a lot of it is now age-related for me, as it has become more of an issue since becoming middle-aged. My 'go-to' is to drink at least one cup of coffee, cross my fingers, and hope it will be enough to wake up my brain.
Has anyone tried any of these?
https://www.genengnews.com/insights/plant-based-therapies-for-autism-spectrum-disorders/
I’ve tried quite a few of them with little effect. I’ve read into saffron extract for adhd and maybe might give it a try to see if it’s got any benefits for autism.
Struggle to wake up in the mornings. Finding the nights are getting shorter now.
Yes I've got this problem. I've been like it for years, it's like my body systems haven't booted and won't boot for another 3 hours.
I have the same issue.
Not sure about remedies, though.