Published on 12, July, 2020
Things are a bit stressful at the moment in all areas of my life and I can slowly start to feel myself becoming overwhelmed with it all.
Most people suggest talking to someone in these times, to help 'air' ones problems and maybe get some third party insight into the problem. Although I do not care for opinions on my problems so much (I do know how to tackle most, but I am still overwhelmed) I am finding I am getting to a point I need to voice what is going on and get things off my chest so to speak.
The problem is I have no one to turn to. I have no friends or close family - my partner and I am not on good terms at the moment, so I literally have no one I can talk to.
I was wondering if anyone else is or has been in similar situations?
Helplines are a no go for me and as much as I like these forums, I am fully aware there is only so much you can or should share.
For those who don't really have anyone to turn to, how do you deal with situations that are growing and becoming too much to handle?
Been there. Try to get away even if it's one day. Perspective and a lot of fresh air can calm the nerves. ...
As for oversharing, there is an edit and delete button under the post just in case.
Yes a good walk and fresh air often sorts me out to the point of being able to cope again. I might go for an extra walk today to take the edge off things. Thanks for the suggestion.