Published on 12, July, 2020
Went to doctor last week, complaining of backache.
I bought with me all the ointments I was using and the two types of painkilling tablets I had. ( Ibuprofen and codeine Phosphate). I was hoping he would give me something stronger.
Instead he advised me to stop taking the codeine because it was too strong
The other thing with codeine is that it can lead to constipation.
Is it something you get often? Have you tried osteopathy? I've had a back condition for many years, which seemed to have been aggravated by doing karate - a great way to keep fit, but very punishing. I had a scan which revealed facet syndrome in three of my lumbar vertebrae: wear and tear problems from a combination of age and many years of road-running. Since I stopped running and switched to cycling, it's improved no end.
Often these things are lifestyle-linked: heavy lifting, exercise regimes, bad posture (sitting and standing), bad mattresses, etc.
Any idea what might have caused it? It could be worth having a scan. I'd sooner make adjustments (if possible) than take pain-killers. A friend of mine has a chronic back condition and has been on Tramodol for years. It works - but it's very damaging long-term. When mum had back-ache towards the end of her life and had to come off of codeine because of the constipation risk, she found Paracetamol to be the best remedy.
Thanks for the advice about the codeine.
I suspect bad posture is the problem.
My back is ok in the mornings. It starts hurting later in the afternoon into the evening.