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Hi everyone

NAS69759
over 3 years ago

Hi, I work in children's speech and language, just saying hello and wanting some strategies to advise a young child who become anxious easily.

Thanks!

Parents
  • over 3 years ago

    look up ""box breathing"  or square breathing for anxiety / panic attacks highly effective. 

    lying on back counting breathes ( simple meindfulness meditation ) look up children mindfulness exercises.

Reply
  • over 3 years ago

    look up ""box breathing"  or square breathing for anxiety / panic attacks highly effective. 

    lying on back counting breathes ( simple meindfulness meditation ) look up children mindfulness exercises.

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