Exhausted/Tired all the time

Does anyone else experience exhaustion or tiredness all the time?

I wake up tired.

I'm so tired by the afternoon that I can't function unless I rest or more often than not have a nap.

If I can't rest then I'm desperate with tiredness come 7pm.

I'm trying my best to sleep well... but I just never seem to feel rested or energised.

Does anyone else experience this? There are a variety of factors that could be contributing but I'm often told it's probably anxiety making me so tired.

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  • Yes very likely. I get it totally. I take an over the counter sleeping pill most nights.

    However I have lots of other medical conditions that make me feel permanently knackered. Plus if i have a bad day and maybe get a cold or something as well, it's really too much. This is why I suggest looking at other things too.