Published on 12, July, 2020
does anybody here get overloaded by the white light from smartphones and tablets? if I use a smartphone or tablet for say an hour I come away highly anxious, racing heart, racing thoughts, etc this is something what has affected me for years I haven't owned a smartphone in nearly 3 years but only recently have I thought its a sensory issue. I get it using my tablet also.
Is it the screens or is it what you're doing with the screens?
I have come to think its is the screens yes, I did have social media accounts years ago what caused me anxiety not uncommon I know even for nt people, all have been deleted for years, now it happens regardless of the content I am viewing.
Do you watch TV or go to the cinema? How do you find those experiences?
How do you find the TV when you do watch something? Do you have some sort of flat-panel TV (LED/plasma) or an old cathode-ray-tube TV?