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Resting

Ed S
over 5 years ago

After a really bad week at work, lots of sensory issues and anxiety and a meltdown on Thursday evening when I got home work. 

I decided to do as little as possible this weekend.

I had to cancel going out Friday night because I was so tired. Yesterday I just rested and slept. 

Today, I’m feeling a little more human. 

Parents
  • over 5 years ago

    The healing power of rest and sleep ~ I knew there was a reason why sleeping is one of my favourite things to do Smiley

    Glad to hear you’re feeling more human. 

  • over 5 years ago in reply to Deleted user

    Since I've been off work, my sleep pattern has improved.  Getting 8 hours a night now, but still finding I need to nap during the afternoons.  I usually just lie down under a thin duvet - and Daisy comes and curls up by my chest and joins me!

    Glad you're feeling better now, Ed.  Your body is clearly telling you something.

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  • over 5 years ago in reply to Deleted user

    Since I've been off work, my sleep pattern has improved.  Getting 8 hours a night now, but still finding I need to nap during the afternoons.  I usually just lie down under a thin duvet - and Daisy comes and curls up by my chest and joins me!

    Glad you're feeling better now, Ed.  Your body is clearly telling you something.

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