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Struggling at the moment. Don't know what to do.

Deleted user
over 5 years ago

Feeling quite low at the moment and feeling very irritable. The smallest thing is annoying me at the moment and I keep misunderstanding situations and getting annoyed over them. I'd been feeling down at home for a while but ok in work but now I feel like it all the time. I end up coming home feeling rotten. I don't know what to do about it.

Parents
  • over 5 years ago

    Hi there, thank you for taking the time to share your experience. I can emphasise towards being sensitive which to others may come across as overreacting. It is easy to make mistakes but that is what makes us human we cannot live in a world without making mistakes. At the same time, we live and learn from those times to make a negative into a positive. Try not to be too hard on yourself and do something that calms or destresses you.

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  • over 5 years ago

    Hi there, thank you for taking the time to share your experience. I can emphasise towards being sensitive which to others may come across as overreacting. It is easy to make mistakes but that is what makes us human we cannot live in a world without making mistakes. At the same time, we live and learn from those times to make a negative into a positive. Try not to be too hard on yourself and do something that calms or destresses you.

Children
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