Struggling at the moment. Don't know what to do.

Feeling quite low at the moment and feeling very irritable. The smallest thing is annoying me at the moment and I keep misunderstanding situations and getting annoyed over them. I'd been feeling down at home for a while but ok in work but now I feel like it all the time. I end up coming home feeling rotten. I don't know what to do about it.

Parents
  • This sounds familiar. Is it something you're missing, do you think?

    I know you were asking about turning down parties recently.

    If you think it might be depression, are you getting any professional support, eg from your GP or a counsellor?

    If it doesn't work, do something different. If it does work, do more of it.

Reply
  • This sounds familiar. Is it something you're missing, do you think?

    I know you were asking about turning down parties recently.

    If you think it might be depression, are you getting any professional support, eg from your GP or a counsellor?

    If it doesn't work, do something different. If it does work, do more of it.

Children
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