Published on 12, July, 2020
Hello I am starting to have thoughts of suicide as unfortunately I feel that I cannot cope with life any longer as nobody seems to listen or understand when I do not like change as I always like everything to be the same, who I am and what I am like as a person and also when I still need a lot of help as an adult as I suffer from severe anxiety and mental health issues too as well as autism. I just do not know what to do anymore!!!!
Understand how you feel.
7:30am and I still cannot fall asleep.
My informal advice. It's what I try.
Take a bath, you may feel better after a good soak.
Vacuum your carpets and do the washing up. might…
I recommend you seek professional help for your anxiety and mental health.
Mental Health Matters' web chat is available in Kent and Medway, Coventry and Warwickshire, and Plymouth (http://www.mentalhealthmatters…
Hi Sholay,
You've done the right thing. You've come here and told us. We listen. We understand. There's nothing wrong with you. You're just different. Some people are suspicious (at best…
Mental Health Matters' web chat is available in Kent and Medway, Coventry and Warwickshire, and Plymouth (http://www.mentalhealthmatters.com/our-services/helpline-services/time-online/).
Please consider contacting the Samaritans (https://www.samaritans.org/how-we-can-help-you/contact-us).
Thank you for the link to mental health matters webchat but it is a shame they do not do my area which is Birmingham because otherwise it would have been perfect for me.