Feeling suicidal

Hello I am starting to have thoughts of suicide as unfortunately I feel that I cannot cope with life any longer as nobody seems to listen or understand when I do not like change as I always like everything to be the same, who I am and what I am like as a person and also when I still need a lot of help as an adult as I suffer from severe anxiety and mental health issues too as well as autism. I just do not know what to do anymore!!!!

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  • Understand how you feel.

    7:30am and I still cannot fall asleep.

    My informal advice.  It's what I try.

    Take a bath, you may feel better after a good soak.

    Vacuum your carpets and do the washing up. might keep you busy and take your mind of things.

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