Health worries limited diet

My daughter is 13years old she has always had a very limited diet but recently she has decided she doesn’t like some things she has eaten for years she doesn’t eat any fruit or veg as she previously only ate pink lady apples and raw carrot sticks but now she won’t eat them at all I am concerned about her nutrition she cannot bring herself to try new things and suffers with terrifying panic attacks when asked to try new food I admit we pander to her a lot but we would prefer a happy healthy child than a child that conforms to “the norm” however now I am concerned the amount of foods she eats is getting less and less I refuse to force her or hide food as she will not eat rather than eat food she doesn’t like. Any advice much appreciated. Thanks in advance. 

  • My suggestions may be overly simplistic, and if so please don't take offence as I have no experience of eating disorders and am coming at the problem only from my experiences of having had teenage daughters, but perhaps taking her shopping with you and allowing her a small budget to buy whatever (foods) she wants would be helpful - even if it is only apples!

    If she knows that she is in control of her own food choices like this, she may make choices different from those you might have considered. Obviously these choices may not always be the healthiest but if it's a choice between her not eating at all versus choosing £20 worth of apples and crisps that she WILL eat, then at least she's eating something.


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