I have been trying to work out if I am experiencing Shutdowns, I am still not sure
I have been trying to find information online but its pretty unspecific. Very few videos about it either.
If you experience shutdowns, please
I want to determine if I am indeed experiencing shutdowns.
Get your experiences added to this collection .
Thanks for any responses,advice,ideas
What are you experiencing when you think you’re having a shutdown?
I don’t know what a shutdown means
Can't talk, can't process, retreat to safe place, sit and just sit, normally stimming. Can't control thoughts.
Usually triggered by a situation I can't handle.
thanks for that
Raindrops on roses has just described pretty much the classical version.
I also have some situations I can’t handle and I have to retreat also- usually this is in the form of running away. If I can’t retreat the outcome will not be good.
A difficult outcome
Did you get the inspiration for that name from the sound of music song my favourite things?
I think I know what shutdown means now- yes I have experienced this I think I can’t describe it on this forum it is too distressing for me
thats ok i understand