Interesting article: Burnout, amygdala, neurological changes, cognition

I just came across this interesting article as I was Googling the long term effects of Burnout (because I still feel oddly "broken" and permanently changed nearly two years after going sick).

From a quick read, the article talks about enlarged amygdala, weakened connections between it and other brain structures, and problems with executive functioning - all of which I believe I've also read as features of autism (further hints of connections here in 's summary of the Wikipedia entry for Amygdala in this thread: Are you good at identifying emotions feelings within yourself). So I'm wondering if in my case burnout intensified the existing effects of my own autism that I had been masking (& led to my discovery of my own undiagnosed autism). Note that I'm not at all suggesting that burnout might cause autism - that would be a silly leap and we all know that autism is a lifelong condition.

Coincidentally I also listened to a TED talk on executive function that highlighted that EF is needed when learning a new skill, before the automatic parts of the brain take over. I'm wondering if this means that masking asks a lot from the EF brain and places demands on them that eventually give in after years of over-use -> autistic burnout?

Anyway, I'm not drawing any conclusions at this stage (if ever). I have no particular experience in neurological research just an interest and personal experience of burnout and autism, and I thought this was interesting.

I'm not claiming that any of my rambling here is well-thought-through science or research, just a collection of smoking guns and interesting associations.

https://www.psychologicalscience.org/observer/burnout-and-the-brain

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