Published on 12, July, 2020
Does anyone have problems with these sounds?
I've had panic attacks from thesee sounds for decades.
I hear a buzzer or a ringing sound, I may be the door or the telephone. I panic, my heart starts a rapid irregular beat, I sweat and generally panic/don't know what to do.
I've changed my phone ringtone to less threatening music.
I sometimes wake up instantly at night when I imagine a buzzer or ringing. I check, there is no one at the door! The phone has not rang!
Do others here have these problems.
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Whilst I do not suffer from panic attacks when I hear those noises, I do experience a great deal of anxiety.
Neither do I imagine hearing those noises. I have enough problems dealing with the noises I can hear!
Years ago, I used to wake up in the middle of the night hearing a buzzer. I'm pretty sure it was my imagination or hallucination.
Not as serious as hearing voices