Published on 12, July, 2020
https://spectrumnews.org/news/motor-problems-autism-persist-adulthood/
My wife used to comment on my gait/the way I walk. I have a tendency to veer from side to side as though a little drunk. Have never had good balance and coordination.
Have you talked to your medical doctor? They may want to send you to a physical therapist who can make suggestions of exercises to help you. Also, I find yoga to be very helpful.