Does anyone have problems with these sounds?
I've had panic attacks from thesee sounds for decades.
I hear a buzzer or a ringing sound, I may be the door or the telephone. I panic, my heart starts a rapid irregular beat, I sweat and generally panic/don't know what to do.
I've changed my phone ringtone to less threatening music.
I sometimes wake up instantly at night when I imagine a buzzer or ringing. I check, there is no one at the door! The phone has not rang!
Do others here have these problems.
I totally understand. My problem is very sensitive hearing. Naturally when I hear a door bell or phone it makes me jump/panic.
im glad it’s not just me.