Published on 12, July, 2020
The nights are getting warmer now and I can't sleep without a blanket. What I currently use, is making me far too hot.
A few questions:
- is there an issue with weighted blankets and them getting too hot / making people too hot?
- how would I know what weight I need?
Apparently, to work out the weight needed, it's something along the lines of 10% of body weight.
Going back to the question above. You can buy (can't remember the name) smaller versions of the weighted blanket, weighted vests, etc.